Located inside of Siege Performance. Kristen Sigrest LMT Allisha Mcbeath LMT Ann Sorrells LMT Usually referred to as the relaxing massage. This modality uses a variety of massage techniques that target the superficial muscles, and helps create better blood and lymph circulation, relaxed muscles and can improve your mood and sleep. This massage modality involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissue.
It is used to treat musculoskeletal issues, such as strains, sports injuries, range of motion, increases blood flow and reduces inflammation. Can help enhance athletic performance and recovery from injuries. It helps restore flexibility, faster recovery post workout and relief of lactic acid in the muscles.
Reflexology focuses on pressure points along the feet and hands correlating to specific zones in the body, encouraging its self-healing and regenerative abilities. Can be used to address mental issues as well as physical, including digestive, circulatory and other problems. Many people find reflexology to be deeply relaxing, and it's an excellent option for clients with medical conditions that prohibit full body massage.
This massage is tailored to the needs of pregnant women and their changing bodies. You have to be in your second or third trimester in order to get this massage. Lymphatic drainage is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affect people recovering from surgery. Lymphatic massage helps ease the swelling in your tissues, resulting in better and faster recovery time.
During a hot stone massage, smooth flat heated stones are placed on specific pressure points on your body that help you relax and ease tense muscles.
